PILATES

2 Weekly class options!!

Wednesdays, beginning January 16, 2019!

Instructor: Moscato Extatique

$20 per class, or purchase a 10 class pass for $180!

Intermediate Pilates Mat – 11am-12pm

By utilizing their knowledge and training in classic dance techniques and yoga, Moscato’s intermediate Pilates Mat class focuses on developing strength, grace, and physical well being. This class will challenge you to advance your core strength to maximize ease and flow of movement for stage and daily life. Come work out in a fun and safe environment and leave feeling accomplished and energized. Open to all body types, identities, and will expand upon the skills learned in the Beginning Pilates Mat class.

Bring your own mat and fitted workout clothes.

 

StudioBlue
912 Rainier Ave South
Seattle, WA 98144

Read me: Registration Policies

Beginning Pilates Mat – 12pm-1pm

Pilates Mat certified instructor Moscato Extatique will guide you through the proper form and techniques of a beginning level course. Focusing on the six Pilates principles (centering, concentration, control, precision, breath, and flow) you will strengthen deep core muscles, enhance postural alignment, and develop confidence and ease of movement through everyday life. Open to all body types, identities, and skill levels.

Bring your own mat and fitted workout clothes.

 

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