All-levels Floor Work Intensive with INGA!

This class is ONLINE!!

This 2 hour workshop focuses on the foundations of floorcwork: core strength, graceful lines, smooth transitions, and provocative choreography. Taught by Miss Exotic World 2018, INGA!

Students will be lead through a full warm up, learn core and leg strengthening exercises followed by floor work technique fundamentals and a short choreographed routine to put it all together.  

– Open to all experience levels** ; Knee pads are required; Wear comfortable, slim-fitting athletic attire and socks: knees, shins and feet must be covered; Heels are NOT required, but can be worn optionally during the last half of class; BYO yoga mat for warm up

**Students with serious knee injuries and/or chronic knee issues are advised to use caution during this workshop, as this style of floor work can be rough on knees!

This class is included in the Burlesque 202 curriculum and is open to all active performers.

One day only! Saturday, March 28, 2020

12:00 – 2:00pm

Instructor:  INGA



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