Down & Dirty: Beginning Floor Work 

with INGA!

This series focuses on the foundations of floor work: core strength, graceful lines, smooth transitions, and provocative choreography. Taught by the Miss Exotic World, Reigning Queen of Burlesque 2018, INGA!

This class is taught ONLINE via ZOOM! Each week will focus on a different element of floorwork, including strengthening exercises, classic moves and tricks, and a choreographed floorwork routine.

Open to all levels.* Students should wear comfortable, slim-fitting athletic attire; knees, shins, and feet must be covered We recommend shorts with either knee high socks or long leg warmers and socks, or long pants with socks.  Knee pads can be helpful, but are not required. Heels will be worn optionally during the last two classes. You will want a yoga mat for warm ups.

*Students with serious knee injuries and/or chronic knee issues are advised not to attend–please consider chair work as a safe alternative to floorwork!

 

Tuesdays & Wednesdays @ 5pm PDT

Instructor:  INGA

$90 – 4-week series

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