DOWN & DIRTY: Floorwork Intensive with Queen INGA!
A 4-week intensive series focusing on the foundations of floorwork: core strength, graceful lines, smooth transitions, and provocative choreography. Taught by the Miss Exotic World, Reigning Queen of Burlesque 2018, INGA!
Each week will focus on a different element of floorwork, including strengthening exercises, classic moves and tricks, and a choreographed floorwork routine.
Open to all levels.* Students should wear comfortable, slim-fitting athletic attire; knees, shins, and feet must be covered We recommend shorts with either knee high socks or long leg warmers and socks, or long pants with socks. Knee pads can be helpful, but are not required. Heels will be worn optionally during the last two classes. BYO yoga mat for warm-up, or we can provide one.
*Students with serious knee injuries and/or chronic knee issues are advised not to attend–please consider chair work as a safe alternative to floorwork!