DOWN & DIRTY: Floorwork Intensive with Queen INGA!

A 4-week intensive series focusing on the foundations of floorwork: core strength, graceful lines, smooth transitions, and provocative choreography. Taught by the Reigning Queen of Burlesque, INGA!

Each week will focus on a different element of floorwork, including strengthening exercises, classic moves and tricks, and a choreographed floorwork routine.

Open to all levels.* Students should wear comfortable, slim-fitting athletic attire; knees, shins, and feet must be covered We recommend shorts with either knee high socks or long leg warmers and socks, or long pants with socks.  Knee pads can be helpful, but are not required. Heels will be worn optionally during the last two classes. BYO yoga mat for warm-up, or we can provide one.

*Students with serious knee injuries and/or chronic knee issues are advised not to attend–please consider chair work as a safe alternative to floorwork!

Sundays 11am – 12:30pm

StudioBlue
912 Rainier Ave South
Seattle, WA 98144

4 Week Session:  July 22nd – August 12th 2018! *FULL*

$25 drop-in or $90 for the 4-week series

Instructor:  INGA

Register Here

LIMITED ENROLLMENT DUE TO FLOOR SPACE NEEDS!

Read me: Registration Policies

Comments

Pin It on Pinterest

Share This